A Cup Of Citrus Per Day Keeps The Doctor Away

On my quest to drink more citrus juice, I found a number of different fruits to choose from. Some I liked more than others, and there were even some fruits that I didn’t enjoy much at all. Grapefruits, limes, lemons and oranges are some of the most well-known fruits in the world.

Why Americans Don’t get Enough Juice

They’ve become incredibly popular because they provide an abundance of citrus. They give you the goods even when you don’t think you need them. A couple of other great choices of citrus are pomelos and tangerines. For the largest and best citrus juicer, check your local flea market. I heard it’s a great place to get started. You can get several benefits when you go to these places.

The citrus fruits that you will find in this group are quite delicious, and they’re easy to get your hands on. A typical fruit containing this miracle substance is quite cheap.

Citrus By The Boatload

Your local grocery store probably has a boatload of them, so there is no excuse of why you’re not drinking more of it. The major reason why citrus has earned such a strong reputation is because it contains a number of flavonoids and compounds.

A lot of these compounds have been shown to help fight cancer. When you consider the importance of this discovery, it’s easy to see why every household in America should have a citrus juicer.